Corporate Meditation Class
Elevate Your Corporate Spirit with Mindful Meditation
Corporate On-Site Meditation Class: Elevate Your Team's Well-Being
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Escape the hustle and embrace tranquility with our Corporate On-Site Meditation Class, an immersive experience crafted to rejuvenate your team's mind, body, and spirit. In the heart of your workplace, discover the transformative power of meditation.
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Enhanced productivity, reduce stress, and create a harmonious corporate culture.
Key Benefits of Meditation for Your Team
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Stress Reduction: Equip your team with mindfulness tools to navigate the demands of the corporate world.
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Increased Focus: Sharpen concentration and boost cognitive abilities for more effective decision-making.
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Enhanced Creativity: Tap into a wellspring of creativity by cultivating a calm and clear mental space.
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Improved Team Dynamics: Foster stronger connections, communication, and collaboration among team members.
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Better Work-Life Balance: Provide your team with strategies to maintain a healthy equilibrium between work and personal life.
What to Expect​
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Guided Meditation Sessions: Led by experienced instructor, our sessions cater to all levels of meditation experience.
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Breathwork Techniques: Learn powerful breathing exercises to promote relaxation and mental clarity.
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Personalized Approach: Tailored to your corporate environment, addressing the unique needs and challenges of your team.
Demonstrate a commitment to your team's mental and emotional health
Why Choose Our Corporate Meditation Class
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Proven Results: Enjoy the proven benefits of meditation backed by scientific research.
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Flexible Scheduling: Sessions designed to fit seamlessly into your corporate calendar.
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Expert Instructors: Guided by seasoned meditation experts with a corporate focus.
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Investment in Employee Well-Being: Demonstrate a commitment to your team's mental and emotional health, ultimately enhancing workplace satisfaction and retention.
Invest in your team's well-being, productivity, and happiness.
Prices vary depending on the needs of your team. Click the link below for inquiry.
Corporate Pricing
Pricing for on-site corporate meditation classes can vary based on factors such as class duration, the number of participants, and 3, 6, or 12 month contracts. Here's a simple breakdown for both 30-minute and 60-minute sessions:
1. 30-Minute On-Site Corporate Meditation Class:​​
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Meditation Session
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Guided Breathwork
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Cost: Begins @ $100 per session ( for 1-12 participants)
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3, 6, or 12 month contract is required
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2. 60-Minute On-Site Corporate Meditation Class:
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Duration: 60 minutes
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Extended Meditation Session
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In-Depth Guided Breathwork
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Mindful Movement and Stretching
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Cost: Begins @ $150 per session (for 1-12 participants)
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3, 6, or 12 month contracts is required
Are you ready to prioritize your teams holistic wellbeing?
Email for more details and how we can help your team!
FQA
How much space will we need?
The session can take place in a common area, boardroom or space that is large enough for the office to commune in.
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Do we need equipment or do we need to bring anything?
No, not really. You are welcome to bring a yoga mat but a chair or floor works great too.
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Do we have to have meditation experience?
Not at all, I will guide you the whole way. The class is inclusive to all levels and beneficial to everyone.
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What is the goal of Corporate yoga?
The goal is to support employees to live a more balanced life - body, mind and, spirit. To improve office culture, and to bring harmony and wellbeing to everyone.
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What is the cost?
The cost varies on number of participates, and contract duration. For more information on contracts and pricing. email: karmencurriewellness@outlook.com for more details.