A BIT ABOUT ME

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I have been teaching yoga and meditation for eleven years. The root of all my inspiration comes from a constant curiosity of the mind, body, and spirit connection. My passion for teaching resides in offering a nourishing practice allowing students space to explore the art of stillness and inward connection. Having the privilege to be a Reiki practitioner allows me to support individuals on their healing journeys - creating space for deep relaxation, and spiritual alignment.

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My Education:

600 hr Moksha/Modo, Hatha TT

100 hr One Yoga, Vinyasa TT

20 hr Namaskar Yoga, Prenatal TT

20 hr Vinyasa Clara Roberts

50 hr Bernie Clark, Yin Yoga TT

20 hr Cindu Lee, Restorative Yoga TT

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Postpartum Support International 2-day workshop

Birth Doula Certification with Birth Ways International

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Spiritual Development Levels 1 & 2 with Bev Lazar

Reiki Level 1 & 2 with Bev Lazar

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Architectural Interior Design

MBA Community Economic Development